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Course Description

Learn how much resistance training is enough to safely and effectively get results for people over 70. With a focus on how to help people over 70 achieve and maintain mobility, this course covers exercise selection and how to structure workouts. Learn how to maximize the benefits of resistance training in older adults while addressing safety as a primary concern. Also includes common recovery methods and aids. Course is intermediate level and suitable for all PTs and PTAs and OTs. Questions contact Randy Ingbritsen, rxi3@psu.edu.
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Type
WEB
Dates
May 21, 2025
Course Fee(s)
Registration Fee non-credit $75.00
Section Notes
This is a 2-hour noncredit training from 5-7pm EST (using Zoom) provided by Penn State Abington’s Department of Continuing Education and Innovation. This session is pending approval for Personal Care Home Administrators in the State of PA through the Department of Human Services. Questions can be directed to Randy Ingbritsen, rxi3@psu.edu
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